http://healthlifesblog.blogspot.co.id - When Sorry Isn't Enough- by KINCAI

Raise your hand if you have never made a mistake. I didn't think so. I have interviewed probably a hundred people in the last few years ...

http://healthlifesblog.blogspot.co.id - The Art and Ink of Living- by KINCAI

I got my first tattoo in 2007. It was in Las Vegas on an anniversary trip with my now ex-husband. I had been wanting one for some time and t...

http://healthlifesblog.blogspot.co.id - To Life, to Life, L�chaim!- by KINCAI

This Saturday is the Passover Seder, where every year my family and I get together at my mom�s house and gather around the table to eat, re...

http://healthlifesblog.blogspot.co.id - Need a job?- by KINCAI

I am hiring!!! Well, not really hiring, but looking to invite you to work with me. Yes, work... If you call trying to eat healthy, fit a ...

http://healthlifesblog.blogspot.co.id - Soothing with the hair dryer/Spinach-cilantro pesto- by KINCAI

It's Wednesday: and that means guest Blogger Sarah is in the house! I s there any worse noise than the sound of your baby�s inconsolable...

http://healthlifesblog.blogspot.co.id - Be The Best Version of YOU- by KINCAI

In 2009 I tore the ligaments in my right ankle. I tripped over a dip in the concrete about 1/4 mile into a 5k, and because I am stubborn li...

http://healthlifesblog.blogspot.co.id - Super Saturday...and Living The BLE- by KINCAI

Recently I was asked if I would be willing to share my story at Super Saturday. For those of you outside of the Beachbody world, Super Satur...

http://healthlifesblog.blogspot.co.id - Salmon, Potatoes, Green Beans and a Baby. Not Necessarily in That Order.- by KINCAI

New guest post from my sister, Sarah. Last she was here she was very pregnant . Welcome back! Who said a new momma can�t cook delicious dinn...

http://healthlifesblog.blogspot.co.id - Meal Prep and Life with Baldy- by KINCAI

The last few weeks have been crazy. Lots of family visits (good crazy) school events (medium good crazy, work drama (super annoying bad kind...

http://healthlifesblog.blogspot.co.id - Living in the Positive-Final Entry- by KINCAI

There is the positive aspect in everything. In every person, in every situation, there is something good. Most of the time it�s not all that...

http://healthlifesblog.blogspot.co.id - Living a Positive Life: Day 3: Gratitude- by KINCAI

This is really important. Gratitude. Thankfulness. Being aware and present in your blessings. I have a co-worker. Life has been cruel to h...

http://healthlifesblog.blogspot.co.id - Living a Positive Life: Day 2- by KINCAI

I had this memory this morning as I was lying in bed. I was in high school, maybe? I was sitting with my best girlfriend and we were talking...

http://healthlifesblog.blogspot.co.id - First in a series: Leading a Positive Life- by KINCAI

This is the first post in my week long group about leading a more positive, happy life. There is still space and time if you want to join! J...

http://healthlifesblog.blogspot.co.id - Beginnings and Beginnings!- by KINCAI

Things I learned/relearned this week: Love is the most powerful force on earth. Although I am not a religious person, a new baby is truly ...

http://healthlifesblog.blogspot.co.id - Positive Mental Attitude, Baby!- by KINCAI

So, next week I am going to host a free 5-day group. It's a whole new thing and I am hoping you will enjoy and grow with me! It's a ...

http://healthlifesblog.blogspot.co.id - What a Difference a Year Makes- by KINCAI

I turned 41 yesterday. It was a fairly uneventful day as birthdays go. Went to work, got flowers from my husband and co-workers, sushi with ...

http://healthlifesblog.blogspot.co.id - Daily Inspiration (and foul language)!- by KINCAI

You heard me. Unfuck yourself. Yes I just did. How many of us are prisoners to this negative record playing? Can you remember when things...

http://healthlifesblog.blogspot.co.id - The Best of 2015: Retail Round-Up!- by KINCAI

Newsflash: I love to shop. I like personal development and feeling good and rising up, but damn, I like stuff too. As I get older (i.e. almo...

http://healthlifesblog.blogspot.co.id - Ten Changes for 2016 that are Guaranteed to Improve Your Life- by KINCAI

I know , I know, more new year's resolutions. These are not so much resolutions, though, as they are ideas for living your best possible...

http://healthlifesblog.blogspot.co.id - You Are Entering a Body-Hate Free Zone. Please Procede.- by KINCAI

Ground rules: This is a body-shaming free zone. I wouldn't worry about people saying bad things to each other...but I do worry about yo...