Judul : http://healthlifesblog.blogspot.co.id - Chocolate Pumpkin Protein Pancakes- by KINCAI
link : http://healthlifesblog.blogspot.co.id - Chocolate Pumpkin Protein Pancakes- by KINCAI
http://healthlifesblog.blogspot.co.id - Chocolate Pumpkin Protein Pancakes- by KINCAI
Do you ever have those days you wake up STARVING? Yeah, me too. And today was that day. I was literally on the verge of eating my child if I didn't get food into my mouth soon. And since I try not to have my life resemble Silence of the Lambs, I decided to make something.Breakfast if often a struggle for me as eating eggs kind of grosses me out. I decided to experiment with healthified pancakes and it was a home run! Plus, now I am not hangry anymore, and that's for the benefit of society at large.
Ingredients:
1/4 cup oats
2 eggs
1 tsp baking powder
2 TBSP almond milk (or whatever white stuff you use)
1/2 cup pureed pumpkin
1 tsp vanilla
pinch Himalayan salt
one scoop chocolate Shakeology
Directions:
Mix everything together in a bowl.
Use an immersion blender (or any other blender) and mix until it is combined and looks like chocolate pudding.
Coat a pan with coconut oil cooking spray (Trader Joe's has a great one, but there are others as well). Put on medium heat and wait until pan is hot. Pour pancake batter in 1/4 cup at a time and cook about 3 minutes per side.
Serve with sliced fruit or whatever the hell you find appealing. Mmmmmm berries. Enjoy. Keep the grabby paws of your children away...they are too good! Serves two; each serving is 1 red and 1/2 yellow if you are following the 21 Day Fix.
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